There’s about a million things you can do to wreck your skin. Drinking, dehydration, too much sun, and lots more. But there are also so many things you can do to keep your skin looking fabulous at every age!
All of these 10 Luxurious Skin Care Habits Women Should Adopt now are healthy, conscious, easy things to add to your everyday tasks.
There are so many easy ways to do something great for your body inside and out!
1. Get a Moisturizer with SPF
The sun can cause a lot of damage to the skin, increasing the risk of premature aging and facial wrinkles. For this reason, it is recommended to use a top quality moisturizer, preferably with integrated SPF. This can give you the added protection you might need, preventing the UV rays from acting at the level of the skin. You should also consider wearing sunscreen on a daily basis, to protect the skin from damage at all times. Numerous studies have confirmed the beneficial effects of sunscreen, including one published in the Iranian Journal of Basic Medical Sciences.
2. Use a Cleanser for Your Skin Type
While this might sound like the obvious thing to say, you need to use a cleanser that is adequate for your skin type. For example, if you have oily skin and you are prone to acne breakouts; it is recommended to choose a cleanser that contains benzoyl peroxide or salicylic acid as an active ingredient. If your skin suffers from dryness, opt for expensive cleansers, which contain glycerin and milk (moisturizing properties). Studies are always undertaken to assess the beneficial properties of such products, as was the one published in Farmacia.
3. Exfoliate Every Week
For many women out there, exfoliation is a ritual they simply cannot do without. Whether they use store-bought products or prepare the scrub in the comfort of their own home, these women enjoy this ritual and the benefits it has to offer. If you want to eliminate the dead cells accumulated on the surface, you should consider using top skin brighteners or a DIY scrub as well. Exfoliation has been confirmed to reduce the cell turnover time, according to a paper published in Honeywell.
4. Drink Green Juice in the Morning
When you wake up in the morning, the first thing that you want is probably a coffee. However, if you want to change the rules of the game, you need to reconsider such choices. Chlorophyll shots are the latest craze, having amazing effects at the level of the skin. You can also opt for other green juices, made from fresh veggies and fruits. According to a study published in the Korean Journal of Investigative Dermatology, chlorophyll improves photoaging signs.
5. Think about Vitamins for the Skin
While a healthy diet is useful in keeping the skin nourished, topical antioxidants might be just as useful. These come in the forms of serums, creams and other similar products, being chock full of vitamins, minerals and other nutrients beneficial for the skin. Antioxidants can repair the damage resulting from sun exposure, as it has been demonstrated by numerous studies, including one published in Dermato-Endocrinology.
6. Use the Best Skincare Products
When it comes to proper skin care, you should strive to use only top-quality products. While you might be tempted to think that all skin care products deliver the same benefits, this is, in fact, a terrible mistake. Your skin deserves the best, and you should only use products that contain the best ingredients. A recommendation would be to opt for products that contain plant extracts; these have been confirmed to be highly beneficial for the skin.
7. Get Spa Treatments
French women are famous for their beauty habits, which, let’s face it, keep them looking young and beautiful. Pampering yourself with spa treatments is not a luxury but rather a necessity, especially of a certain age. Many of the spa treatments, including facials, are performed with ingredients that are not so easy to find, such as chocolate, gold leaves, and mud. These can leave your skin soft and supple, taking years off your face. Facial treatments have a broad range of benefits to offer, including when it comes to skin rejuvenation.
8. Wear Less Makeup
You do not need a lot of makeup to look good. Sometimes, less is more. With a few thoughtful touches, you will look better than ever, impressing others with your appearance. Too much makeup, on the other hand, can damage the skin and increase the risk of acne breakouts; from a certain age, it will also make wrinkles more prominent.
9. No Hot Showers
If you want to look young and beautiful, you should stay away from hot showers. These can be extremely damaging to the skin, stripping it of its natural oils. Instead, it is recommended to take cool or warm showers; as a final step, finish with a little bit of cold water, as this will have a toning and firming effect on the skin.
10. Don’t Ignore Your Neck and Chest
Skin care should go beyond the face, especially once you have reached a certain age. You need to pay attention to the neck and chest area as well, using suitable anti-aging products. Otherwise, your décolletage will show your right age, no matter how good your face might look.These are some of the luxurious skin care habits women should consider adopting. As you have seen, they are not difficult to follow, and they have countless benefits to offer in return.
Meighan Sembrano is an enthusiast and a passionate writer. She is expertise in Beauty and Skin Care articles. Also, have contributed in the Health and Fitness field. Her work gives an enthusiast twist to the readers. She resonates the readers with her sincere and thoughtful words.
9 Beauty Secrets of a French Woman